Happy Monday! I’m back and I’m sharing my workout & meal plan for round two. I skipped last week because I came down with COVID so, isolation plus getting back to work (once I was cleared), didn’t leave me a…
Workout & Meal Plan: Week of May 23, 2022
Happy Monday! I’m bringing back my workout plan for the week and throwing in our dinner plans! Of course, these are just plans and things will likely change. We’ve been on an eat-at-home kick the last few weeks after a…
This Week’s Wellness Plan: October 4-October 10
A new month (sorta)! And a new week! And I’ve got this week’s wellness plan packaged up and ready to go. Let’s get into it. You guys, I am tired. I’ve been running on fumes here the last few days;…
Weekly Workouts #5 + April Goals
Phew! It’s been a little while since I shared a weekly workouts post here. But if you’re worried – fear not! I’m still here, still working out and all that jazz. I’m tired and don’t have a lot to say…
Weekly Workouts #4
Happy Monday! I hope your week is off to a great start and the weather is starting to warm up wherever you are. I mentioned last week that my Illinois Half Marathon training officially started. And let’s just say… it’s…
Weekly Workouts + February Goals
GOOD MORNING! Or good afternoon! I guess it depends on where you’re reading from. It’s still technically morning here in Chicago so we’ll go with that. I totally forgot to share my workouts last week but I’m back. Although, I…
Weekly Workouts: January 14-20
Happy Tuesday! I’m back with my workouts from the last week – a day late. It is what it is. I’m trying, you know? That’s what counts. Right? Right. Anyway, it’s a holiday week and I think a good portion…
weekly workouts: jan
hello! happy monday! i’m bringin’ my ~weekly workouts back – for good! one of my goals for 2019 is to get back to the gym or to workout on a more regular basis. i used to love working out until…
