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Blog, Recipes, Wellness · March 15, 2019

Fresh Kale & Quinoa Salad

This fresh kale and quinoa salad makes an excellent addition to any meal-time. It’s also perfect for the upcoming picnic season! Take 20 minutes to prepare this nutritious and delicious summer salad. Greetings from the sunshine state! I just woke…

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Blog, Recipes, Wellness · February 24, 2019

Meal Plan // February 24

Life has been crazy-busy lately with 2 of my classes wrapping up, clinical hours, working, and working out. Cooking for fun has fallen by the wayside. Instead, I’m relying on some of my tried-and-true favorites to nourish me along with…

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hvd to my ~fv~ (forever valentine) hvd to my ~fv~ 

(forever valentine)
here’s to hoping we get our marriage anniversary here’s to hoping we get our marriage anniversary right! can’t wait to marry u @mattdadabo ❤️

photos by the talented @kimritchiephoto !!
went to florida recently x2 went to florida recently x2
me: whenever you’re ready matt: *7 years later* me: whenever you’re ready
matt: *7 years later* 

#whenyouknowyouknow #engaged
a bish is getting mished today! my sweet, loving & a bish is getting mished today! my sweet, loving & crazy BFF and sister is getting married to one of the best guys I know & I get to stand next to her & make sure her dress is picture perfect (because we all know she will be FLAWLESS)! how lucky am I?! #themishes #mishnewbooty
On September 18, Matt and his family are hosting a On September 18, Matt and his family are hosting a 5K Fun Run/Walk to commemorate the life of their youngest brother, James. 

James was and continues to be an inspiration for me. He was adventurous and open to try anything and listen to anyone. He cared deeply for his family, friends, and even strangers. 

If you’re interested in participating, sign up through the link in my Instagram bio. I can’t wait to see you there!
happy 30th birthday to my dog daddy!! happy 30th birthday to my dog daddy!!

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